The best foods to eat to get those abs in time for the summer!

Foods you must eat daily

• Almonds
• Green Vegetables
• Lowfat milk
• Oatmeal
• Egg whites
• Lean meats like turkey
• Whole grains
• Fruits like strawberries, raspberries, and blue berries

Do this for 6 days and you can reward yourself once a week with anything your stomach desires!

Disclaimer: This post is intended for entertainment purposes only. Please consult with a medical adviser before you rely on this information